Join me on my weight lost journey


  Hi everyone, hope you all having a wonderful first day of the month. New month for me means changes, changing my lifestyle by changing my body and my mindset. I’m making a total life change by drinking laso tea. Love for you all to join me  on a total life changes, so we can […]

God has given me everything that I need inside of me

Picture taken by Chef Sharon Tulloch

Oh yes!One of my many gifts that God has given to me. I enjoy cooking all different types of dishes, I like to be creative in the kitchen. I also believe the food must be flavorful and presentation is a must. I share with you today one of my many talents, food. Please enjoy. Please […]

This has become one of my favorite

Just had to share this with you all. Very easy to make in your blender or bullet, I used the bullet. I added two new ingredients and it was even more yummy. Drink up and stay healthy with. Would love to know, if you tried this drink and how was it? Please like, share and […]

Thursday : Quick meal

Quick meal ingredients

Feeling a little bit short on time or just want to do a quick meal.  Here I share with you my favorites.  I first grab all my ingredients together. [Best_Wordpress_Gallery gallery_type=”thumbnails” theme_id=”1″ gallery_id=”9″ sort_by=”order” image_column_number=”5″ images_per_page=”30″ image_title=”undefined” image_enable_page=”1″ thumb_width=”180″ thumb_height=”90″ popup_width=”800″ popup_height=”500″ popup_effect=”none” popup_interval=”5″ popup_enable_filmstrip=”1″ popup_filmstrip_height=”70″ popup_enable_ctrl_btn=”1″ popup_enable_fullscreen=”1″ popup_enable_comment=”1″ popup_enable_facebook=”1″ popup_enable_twitter=”1″ popup_enable_google=”1″ watermark_type=”none” watermark_link=”0″] Serve […]

Go nuts with me!

Try having a handful of nuts every day and increase your lifespan.  May help with losing some unwanted fat, yes it is said that nut eaters are slimmer. [Best_Wordpress_Gallery gallery_type=”slideshow” theme_id=”1″ gallery_id=”16″ sort_by=”alt” slideshow_effect=”none” slideshow_interval=”5″ slideshow_width=”800″ slideshow_height=”500″ enable_slideshow_autoplay=”0″ enable_slideshow_shuffle=”0″ enable_slideshow_ctrl=”1″ enable_slideshow_filmstrip=”1″ slideshow_filmstrip_height=”90″ slideshow_enable_title=”0″ slideshow_title_position=”undefined” slideshow_enable_description=”0″ slideshow_description_position=”undefined” enable_slideshow_music=”0″ slideshow_music_url=”0″ watermark_type=”none” watermark_link=”0″] Biggest benefits in eating nuts, […]